I am a Licensed Social Worker and Certified Health Professional Coach. I grew up with a passion for sports and was certainly the definition of a tomboy. I turned 18, and even though everyone told me how the whole world was at my feet, I felt as if my whole world just turned upside down.
At the time, I experienced a lot of things that sent me into an anxiety and panic attack disorder. I thought my life was over. Seriously. Many prayers and a few years later, I tried some different diet swaps. Not until I found out what worked specifically for me, is how I overcame it and found a burning passion inside of me to help someone else overcome it too.
Going to school to be a social worker really brought out my love for helping others. Being a health coach has been one of the best decisions I have ever made. I can use my love for God, fitness, nutrition, and enthusiasm for helping others all in one.
So, that's a little about me and why I do what I do. If you are interested in hearing more, you can contact me HERE and I would be more than glad to get you some more information. You can sign up for Free Consultation with me to see if we are a fit HERE!
"I put my whole heart into making others physically, emotionally, mentally, and spiritually well."
Thank you again for your interest in Wholehearted and Well. Have a blessed day!
Kimberly Kokoski Frish, LSW, Certified Health Coach
Owner: Wholehearted and Well